SUBJECT: I Have A Cam Show Tonight!
Hello all,
I had a great live cam show today and I have another one in a couple of hours. Jake surprised me and showed up for my show today. That means he won’t be joining me tonight. I hope you will still want to come by and see me even though I’ll be alone.
I have stayed really busy today but I found time to make it to the gym. I love to workout. I think it keeps me sane as well as fit. If you don’t workout you should because a lot of hot people go to the gym :-) I mean, uh, because it makes you feel good :-)
Have a great night everyone and I will see you in a couple of hours!
~Kisses, Allie
VIEW COMMENTS BELOW
Allie, It is obvious that you take really good care of your body!! Do you do more cardio or weight training? I do weights 2-3x/week and then run 20-25 miles a week. It keeps me from succumbing to the daily stresses. Nothing makes me feel better than a 13 mile run at 6am on saturday morning!!
Posted by Eyedoc on Wednesday, February 4, 2004 at 2:54 PM MTN
Hi Eyedoc,
Why thank you :-) I definitely do more cardio than weight training. My first half of cardio each day is on the Elliptical machine and the second half is running on the treadmill. I weight train alternating between upper body one day and lower body the next. I work out everyday except on Sunday. That's my day off :-) Unless I am lazy one day during the week and Sunday is my make-up day.
Wow, you sound like you're in really great shape too. Good for you! I don't think a lot of people realize how great working out makes you feel.
Thanks for the comment and have a great night!
~Kisses, Allie
Posted by Allie on Wednesday, February 4, 2004 at 7:03 PM MTN